http://chriskanakis.blogspot.com/2016/01/arm-day-at-gym-in-cool-90s-tshirts.html
nice a$$ shot in this particular on tho
https://vid.me/udlU
but there are 6 total... 3 for bis and 3 for tris
Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!
nocturnalYeah with arms like that, I don't really think you should be telling anybody "the best arm workout ever"
Spagett+ever tried jerking off?
BogsI'm no expert at going to the gym, but aren't these, like, the most basic, well-known bi and tri exercises out there?
Also, what is the point of all this stuff you post? Are you actually trying to be informative or are you just some weird troll?
DaMan82those arms are actually pretty big. check out the sleevless videos in the set
DaMan82are you a mod on r/nottimanderic
DaMan82those arms are actually pretty big. check out the sleevless videos in the set
Spagett+ever tried jerking off?
nocturnalI'm half tempted to post a picture of myself, there's absolutely no definition in those arms he obviously takes creatine and his diet is awful.
S.J.WYeah dude you're fucking ripped...
californiagrownSo lemme get this straight- an overweight, tubby, short guy with minimal muscle mass is gonna give me tips on how to grow my upper arms? Ya, okay chief. Spend some time in the gym and out of the fridge and then maybe we can discuss lifting for aesthetics.
_Ryan_No need to insult the guy, he's not tubby by any means... Bashing someone who is going to the gym and trying to improve themselves is pretty low.
Now on the contrary, that blogspot page has to be one of the douchiest things on the internet, I suggest you keep your workouts to yourself.
nocturnalThank you
If you'd like to keep playing this game ll not only keep posted up a picture of you again, but I'll post up pictures of the whale rhat you call a girlfriend.
Spagett+ever tried jerking off?
DaMan82
Haters lmao if you can't see the definition in the tricep push up and curl vids your blind
DaMan82
Take that
Take it
Take it
Take it
DaMan82http://4.bp.blogspot.com/-Z-zbVqFPjbY/Vdong_TopRI/AAAAAAAAB9c/PxGu_Cn8t_4/s1600/zigYS2u.jpeg
cornholioto be completely honest here, you should drop the workout blog. a tubby kid like you could get a much bigger following by posting truffle shuffle videos to youtube
DaMan82Hey homo... He's not tubby... And he's not a kid, he's in his early 30s. That's also not his arm you posted lol. That's a tradegy.
The same people who are dissin him are the same ones here rubbin their crotches right now at his vids. Also cornholio I see zero pics of you. Just admit it... You like beefy man meat
californiagrownHe's overweight. Can we at least agree on that? We should also be able to agree that he is short, and doesn't have a ton of muscleass.
So my question is why post videos of yourself?
DaMan82and I don't care how many different fonts you log in under.
DeebieSkeebiesgod you meatheads are fucking unbearable.
californiagrownI don't know what you're trying to say here.
DaMan82You are fake and have more than 1 account here
It's pathetic you have to tear others down to make yourself feel better about your own insecurities
DaMan82Hey I'm homo... He's not tubby... And he's not a kid, he's in his early 30s. That's also not his arm you posted lol. That's a tradegy.
The same people who are dissin him are the same ones. I'm here rubbin my crotch right now at his vids. Also cornholio I see zero pics of you. I admit it... I like beefy man meat
DaMan82.
No one has posted their pics...
He's a well built handsome young man.
End of story
DaMan82Very funny manipulating my quote. Lmao
Ima say this and I'm done with this thread...
When you are healthy and built and never use steroids or drugs and rarely drink... You can stay youthful looking like he is... You think he's a "kid" and say they must be old pics and vids then... But he's really in his early 30s!
Ever notice how fast steroids ages people...
When dudes are built naturally that's kinda how they look....REAL.
No one has posted their pics...
He's a well built handsome young man.
End of story
DaMan82
nocturnalYeah no one I even had a fan post one for me...... get a room already.
californiagrownAnd you think that is a bragworthy, example physique? You're really setting the bar low for yourself, aren't you?
DaMan82Fan...oh yea..im sure
Too bad I didn't think those 2 pics of you looked anything alike. 2 different people. But since were on the topic. The pic of the man in the sombrero looked not muscular to me. Maybe he might be taller but it looked no more muscular than any other dude at the gym . Matter of fact the water was covering the stomach. And the photo of the kid at the computer had no more muscle definition than Chris. Just the lighting was shadowing his delt. The noses didn't even lol alike in the 2 pics. To me your traps looked small...stomach looked like it had no abs... Arms were decent but your face was ugly. Your averge...
The second pic just some blond? Kid who goes to the gym with good shadowing for sholder there. Your "body" doesn't look any better imo. But at least Chris is good looking. 1st pic kinda looks like a horse
DaMan82And where is the "tubbynes" in that pic?
Plus he has as much muscle definition in that pic as the 2 of the other dudes posted above
californiagrownI thought you weren't into tearing people down? Woops, look like you gave up on that, kinda like you gave up on dieting and trying regularly... And it shows.
californiagrownYou can tell from the utter lack of vascularity, striations, or angles anywhere on his arms. Just looks soft.
It also doesn't help that he's short. It gives the illusion of dwarf arms.
DaMan82To a point then I call em out. Also your chest is kinda small in flat in the 1st pic and I see some lovehandels in the water there. The dude in the 1st pic with the sombraro is just taller...thats all. Oh yea and uglier.
DaMan825'9 isn't short
His skin might be soft
And I see no vascularity on either of the 2 pics posted above and no one threw them to the wolves.