Replying to Seasonal Affective Dissorder
This is a form of depression that is related to low serotonin levels produced in the winter months (or times of low light). Many people remedy this by using full spectrum lights, exercising routinely, and taking either 5 HTP, Saint John's Wort, or prescribed medication. I have coped with this since I was 12, and am in my 20's now.
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