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Weird back pain from spinning.. whaaat?

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ArmadaSkier.
Posts: 92 - Karma: 40
i have been doing 5s on this tiny jump all week and i threw one and my upper back made a weird noise and i got some bad back pain when i was skiing making it hurt whenever i twisted has this happened to any one else?
Jan 8 2012 3:10PM
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Blurst
Posts: 13577 - Karma: 10,169
You probably pulled a muscle
Jan 8 2012 3:11PM
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hazzyfizzle
Posts: 72 - Karma: 12
Is it near ur shoulder muscle because i was doing a 1080 on the tramp and came down and it really hurt my shoulder/entire back
Jan 8 2012 3:14PM
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ArmadaSkier.
Posts: 92 - Karma: 40
yeah i feel it around my shoulder and entire back i have done it on the tramp too hard to explain
Jan 8 2012 3:17PM
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MRoden
Posts: 753 - Karma: 211
Throw with your hips. Problem solved.
Jan 8 2012 3:29PM
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PlaygroundRapist
Posts: 1307 - Karma: 26
Link knowes the truth.
Jan 8 2012 3:34PM
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Caspaaa
Posts: 4830 - Karma: 1,466
bingo. use your upper body as well, but stop trying to huck everything by swinging your entire upper body super hard, it'll lead to pulled muscles very easily.

or, alternatively, stretch out your back before skiing
Jan 8 2012 3:51PM
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