Replying to Workout routines
just wondering if anyone has a good workout routine that i can do from home. i have dumb belles and a chinup bar but thats about it. im looking to get rid of some fat and build some muscle. im looking for somewhere around 30 mins if theres a good one with less time thats fine and if its a bit over its ok. i just found with workout routines like p90x it takes too long and i cant get into it and then ill miss a day and not be able to start again. also im looking for a supplement to help me out thanks
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