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Well after my first 2 days at Mt Snow, i realized how out of shape I was and how much that mtn kicked my ass. Even though I did really well for the 1st day in the park I was dead afterwards. SO, to help whip my ass into shape I just started a gym membership at a local gym to work on cardio, and I started doing a lot of yoga type stretches to help my core. Anyone else doing anything like this to prep for a good season?
(btw My major is excercise science + health promotion + Physical therapy, and I am out of shape Ha)
