Replying to Weight gain tips.
Ok so I have been a skinny bastard all my life and it looks like I am about done growing. Does anyone have any tips on gaining weight. And I'd prefer useful help other than eat food or eat 1lb of butter 3 times a day etc. Should I just hit the gym hard, eat loads of protein, drink protein shakes, eat alot of veg etc. I am pretty sure its cos I have a fast metabolism and not cos I am the laziest bastard alive.
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