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So ive gone through 2 tubs of protein now and have only gained like 10 lbs but i believe its cause my protein has no fat in it... i wanna gain like 20 lbs and was wonderin if anyones taken muscle juice and or any other good protein/creatine/weight gainers and what the side effects might be... cause i know with the protein i was on there were none but im not sure about this one
