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Pre season training

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Beats
Posts: 6 - Karma: 10
Who do you guys train before u go out in the park. Are there any special exercies that are good to do.
Will

DG..GD
Jun 25 2005 10:42AM
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mnjib
Posts: 5592 - Karma: 362
skate(baord and blade)


snap crackle pop
Jun 25 2005 11:28AM
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Coalescent
Posts: 4871 - Karma: 2,063
skate...run...bike....situps...abs really help spinning

'if it doesnt look photoshopped, its not big enough'
Jun 25 2005 11:37AM
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pat-rickdaigle
Posts: 8556 - Karma: 1,020
http://www.sasfilms.com/video/8173-skaterail.mpg







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COM ING SOON

Jun 25 2005 11:46AM
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TheProfitSkier
Posts: 3901 - Karma: 9
only racers train pre season, but ya, running and squats, and ya core

New Skis:$400 New Boots:$300 New Outfit:$350 Breaking your leg the first time you use the shit:Priceless
Jun 25 2005 12:55PM
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Grammar_Nazi
Posts: 796 - Karma: 20
im training in NZ

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Jun 25 2005 1:07PM
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freeskier1316
Posts: 1771 - Karma: 27
if you really want to get into shape you could start right now but i would suggest starting in like october cuz its closer and abs help spinning a ton btw


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Jun 25 2005 6:39PM
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jib-unit00
Posts: 6704 - Karma: 18
im always working out neways for other sports..but work on core strength and stuff mostly

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Jun 25 2005 6:40PM
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jea_toney
Posts: 483 - Karma: 201
i dont think rolleblading with poles is guna help ya

Its not the size of the dog but its the
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Jun 25 2005 7:00PM
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Ahmets_Brother
Posts: 20283 - Karma: 5,931
i run 15 miles a day

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Jun 25 2005 7:10PM
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jea_toney
Posts: 483 - Karma: 201
fuck man thats pretty crazy. i should run and all 4 sports but im to lazy

Its not the size of the dog but its the
amount of fight in a dog.
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Jun 25 2005 7:12PM
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Ahmets_Brother
Posts: 20283 - Karma: 5,931
ahaha im kidding but im gonna start too....im done with the computer...you hear that computer im done with you. i will only be on for less than 3 hours a day. but umm i lift some weights and do situps and shit. i run a lil and play soccer. that helps a ton. im gona start to run more so by the end of the summer i can run 2 miles in under 12 minutes. tahts my goal.

member 9020 newbies are our future unless if we stop them now! BOGART!!
Jun 25 2005 7:15PM
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jea_toney
Posts: 483 - Karma: 201
yeah just bein active in the offseason helps alot

Its not the size of the dog but its the
amount of fight in a dog.
$K1 4 L1F3
Jun 25 2005 7:17PM
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KeegLove
Posts: 10166 - Karma: 55
running and biking help alot you need to go to google and search for ski training excercises once you do that the world is your oyster


-keegan mcginnis, newschoolers.com

Jun 25 2005 7:44PM
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skifree919
Posts: 5842 - Karma: 35
Yea I play soccer. Definitely keeps me occupied until ski season. Speaking of running the 2mile, my d-unit friend ran the 2mile in 9:27 in track this year. Its crazy

jibba jabba
Jun 25 2005 7:53PM
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bucknasty
Posts: 984 - Karma: 18
yea im kinda lazy to do exercises, i do though work outside and get some kind of a work out there, oh yea and by the way this kid swear to god did a 2 mile run in 8 minutes, maybe cause he was running from the cops but damn the guy ran fast and no one could catch him, crack prolly

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Jun 25 2005 9:06PM
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real9999
Posts: 652 - Karma: 10
8 minutes in the 2 mile? You're talking like world record pace right there.... 9:27 will win most state titles.

But anyhow, just get off your ass and do something this summer. Anything instead of sitting in front of the TV all day.... like me. Yeah, I need to leave my apartment tomorrow and and go outside.

Jun 25 2005 9:29PM
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skifree919
Posts: 5842 - Karma: 35
yea, im from NJ and this year the winner in the 2mile ran 8:59.7 or something like that. Pretty quick if you ask me.

jibba jabba
Jun 25 2005 10:46PM
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$westside$
Posts: 2934 - Karma: 18
how bout sitting on ur ass all summer, does tat help?


actualy im a golf cady which helps build muscles

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Jun 25 2005 10:57PM
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djikstra
Posts: 2471 - Karma: 6,014
jack off, doctors say its good forearm exercise...

Jun 25 2005 10:58PM
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bighit
Posts: 1178 - Karma: 33
it really does make ur forearms big....my football caoch is like shit u got some big arms and im like ya i have this special trainer its called my right hand...except that never happened and i also got a left

Jun 25 2005 11:00PM
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cab_D
Posts: 1602 - Karma: 51
running, sit ups, push ups.

Jun 26 2005 12:48AM
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yetigonecrazy
Posts: 931 - Karma: 10
none of you fuckers know what youre talking about....swimming. it works your legs, your arms, your coordination, and your stamina. no other activity works everything so thoroughly. if you really want to kick ass next year, start swimming laps every day until then.

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Jun 26 2005 1:30AM
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theoz
Posts: 2379 - Karma: 128
Just smoke lots of bongs good for y0our breathing skills, get a hot gf and have lots of sex good for stamina, and drink lots of booze mainly Jack and tequila it makes summer go much quicker... you could run and go to the gym and do squats and train but then youd be like all the gay fuckin racer kids.

ulta-matum 'You know the world has gone crazy when the best rapper is a white guy, the best golfer is a black, the Swiss hold the America's cup, France is accusing the U.S. of arrogance, and Germany doesn't want to go to war.'
Jun 26 2005 5:03AM
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parkbuilder
Posts: 494 - Karma: 36
get a trampoline, that is probably the best way to stay in shape for the park, it works on your aerobic stamina, works all vital muscles for skiing, and helps your air sense a shit load.... fuck running, and situps. Tramps are fun and give you a shit load of benefits (unless you fall off)

Jun 26 2005 7:49AM
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parkbuilder
Posts: 494 - Karma: 36
and fuck swimming!

jump on trampolines, and then go fishing.

Jun 27 2005 7:20AM
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westnile
Posts: 372 - Karma: 10
i train your sister and or special excersises are doggy style and road head

Jun 27 2005 8:00AM
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ncskier15
Posts: 160 - Karma: 10
i do tons of sit ups and bike riding, and i skim board a ton when i go to the beach

Jun 27 2005 10:12AM
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evaroni
Posts: 3895 - Karma: 3,776
i run 4 miles everyday and try not to be sitting around too much


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Jun 27 2005 10:29AM
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volklskier34
Posts: 242 - Karma: 13
well work your abs n practice ur stuff on trampoline n blade



7days till momentum

Jun 27 2005 6:09PM
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BillyGoteMan
Posts: 1983 - Karma: 12
i run a shit load, race training basically b/c i race as well

Jun 27 2005 6:16PM
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ztragnoB
Posts: 1704 - Karma: 27
haha, caddy doesnt build mussles. Its not hard work, i go caddying between 5-7 days a week and its not hard work. The sun might make it feel hard, or your soft, in that case it might be hard for you




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Jun 27 2005 6:19PM
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4frntSkier
Posts: 4008 - Karma: 143
water ramps and tramps

Jun 27 2005 7:50PM
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ineedarealname
Posts: 2658 - Karma: 20
i play soccer, mountain bike and trampoline. i stretch alot too

-TacO
Ski Rossignol
Jun 28 2005 10:44AM
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[~_~]
Posts: 20239 - Karma: 1,273
everyone I know is suprised I can do 16 chin ups....it is nice because the bar is in the doorframe of my room so I don't have to go far to excercise.

I live in a place far far away, where on occasion the telly tubbies will come to play....and that's when Ma gets out the shotgun. Damn critters climb in our gutter system all the time.
Jun 28 2005 10:55AM
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katie_gurl_84
Posts: 50 - Karma: 10
Well not only racers do pre training. I'm on the alberta freestyle ski team and we train all in october and septmeber. We do trampoline training (which helps so much for flips) and then we do aqua jumps where you do jumps into pools which is a big help too and then we have this training called dryland where we do weights, running, pushups, situps, hurtels and stuff like that to make yoou totally in fit for the season

Jun 28 2005 12:16PM
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ItsPhil
Posts: 4625 - Karma: 11
i swim with dolphins

Jun 28 2005 12:19PM
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katie_gurl_84
Posts: 50 - Karma: 10
Thats Hot

Jun 28 2005 12:22PM
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